“IN THIS ISSUE: We talk to impressive ultra runner, Patrick Sweeney, David discusses athleticism and the nature/nurture debate, we give you tips on reading the road and how to do a deep squat, delve into the details of the amazing life of Louis Zamperini, find out about the fabulous children’s charity “Kids Run Free” and offer you the opportunity to win a pair of the popular Swiss Socks. Plus, the usual musings and info from our column writers, product reviews, letters, Q & A and more…”
It’s been 21 days since my last post, hardly the scenario I expected when I put all that hard work into the www.pixelscotland.com revamp.
However, it’s not without good reason. For one, Harris has, as always, been keeping us busy, and also entertained. He has also taken to rising around 5am, something which tests even my penchant for early rises! I’ve had to curtail the late nights just to keep up with him, with an obvious impact on the time available to me when I actually add to and develop this web site.
Secondly, I’ve been a man on a mission, finally getting around to all those jobs that I have put off for years. This weekend, for example, I managed to fit in a complete clear out of the garage, alongside playing dad and head chef at Mac HQ. I’ve finally cleared space to let me get my weights out and once again resume weight training.
As far as exercising is concerned, I have once again found my mojo, and it’s not just the running mojo! It all started with a swim in the newly opened Aberdeen Aquatics Centre, linked to the equally impressive Aberdeen Sports Village. What started out as a single swim is now a 4 times a week regular visit, slotted in to the day in place of taking lunch at my desk.
The overall impact has been huge and I would once again consider myself to be back ‘in training’, albeit still at a lesser rate than pre Harris days, and, of course, all done to fit in with his schedule. I’ve been mixing up swimming, walking, running, the spin bike, treadmill and cross trainer quite happily, with no actual plan, just taking what I feel like at the time, or what best fits the time available.
What’s more, in mixing it up quite so much, I haven’t found myself feeling like a ‘slave to the miles’, as I have done in the past when training specifically for ultras.
Even at this early stage of training, I am already formulating a full on ultra challenge that will see me tackle some of my favourite terrain, outwith an organised event and, with a bit of luck, in the company of a good friend. Hopefully more to follow on that front if things go according to plan.
I’ve also been busy on the review side of things, with a review of the Salomon Sky Tee for The Running Bug, and with reviews to follow of the Vivobarefoot Evo Pure, Vivobarefoot Trail Freak, Altra Lone Peak 1.5 and, finally, the long awaited The North Face FL Race Vest that I first spied on the backs of the likes of Jez Bragg and Sebastien Chaigneau a couple of years back.
In keeping with the minimal, zero drop, footwear approach, I have also been enjoying feeling slightly smarter than usual in a pair of Vivobarefoot Freud’s. Thanks to Vivobarefoot, I can now maintain my preference for minimalist footwear without having to wear out my trainers.
Finally, I’m feeling decidedly upbeat, despite being a Monday and back in the office, as I have only 4 more working days before we head back to The Cairngorms once again.
I can’t wait to get back on the trails and, this time around, we will be located in Rothiemurchus, close to Loch an Eilein, offering the best possible access to the numerous Cairngorm trails.
Expect loads more photographs, routes and reviews to follow, including a full review of the Croozer, a review of The North Face FL Race Vest, and, again if everything goes to plan, a review of a piece of kit that was recommended to enable me to cut back on the amount of water that I have to carry – a Sawyer Mini Filter.
“At just 65grams, and fitting in the palm of your hand, this is simply the best there is for Weight, Size and Performance. Drink directly as a straw, attach to Sawyer Squeeze Pouches, use inline, or attach to standard threaded bottles. The MINI uses the same exclusive 0.1 micron hollow fiber membrane filter used in our other filters. Although not quite as quick as the SP129 version, you will still be bowled over by the flowrate of this amazing little filter. The MINI comes with a 100,000 gallon (378,540 Litre) guarantee which is still the best rating there is ANYWHERE, and will last for anybody’s lifetime.
Simply fill up the pouch at a lake, stream or river, screw the filter directly onto the pouch and:
- Squeeze the bag & filter water into your water bottle or container of choice
- Drink directly from the filter which has a built in cap for on/off functions
- Attach the filter onto most threaded water bottles including 2 litre bottles.”
The North Face FL Race Vest has been in development for a number of years now and has been seen on the backs of The North Face athletes such as Jez Bragg and Sebastien Chaigneau throughout the development process.
If you happen to follow Sebastien Chaigneau on Facebook, you will likely have seen how he likes to customize his own vest.
I have yet to see the vest in anything other than photos but Ian Corless provides an excellent overview of the vest over on his web site, describing it as sitting “between the inov-8 Race Ultra and Salomon S-Lab products”. Sounds like a great product that has found its own niche.